TRAINING SESSIONS

ALL TRAINING SESSIONS TAKE PLACE AT FUN ABOUNDS TRAMPOLINE CENTRE, BELL LANE, UCKFIELD.

TRAINING GROUPS
Specials	Those who are working on basic skills and need a little extra attention or more one-to-one support. Particularly suitable for those with special needs.
Beginners	Those who are working on the basic skills and have not managed to master the Award 10 routine finishing with a front somersault.
Improvers	Those who have mastered the Award 10 routine but have not yet started competing or simply want to jump recreationally
Competition Squads	Those who compete on a regular basis
Adults	Anyone over 16 years old who wants to have a go

TRAINING TIMES
Monday (p.m.)	5:30 – 6:30	Beginners and Improvers
	6:30 – 7:30	Competition Squads
	7:30 – 8:30	Competition Squads
Wednesday (p.m.)	5:30 – 6:30	Specials
	6:30 – 7:30	Competition Squads
	7:30 – 8:30	Competition Squads
Thursday (p.m.)	5:30 – 6:30	Beginners and Improvers
	6:30 – 7:30	Competition Squads
	7:30 – 8:30	Adults & Competition Squads
Saturday (a.m.)	9:30 – 10:30	Improvers
	10:30 – 11:30	Competition Squads
	11:30 – 12:30	Competition Squads

• SUITABLE ATTIRE FOR TRAINING SESSIONS
  • Clothes
    • Shorts and polo or T-shirts
    • Must have a tracksuit top or long sleeved top available to use
  • Hair
    • Must always be tied up
    • No clips or combs that may cause injury or get caught on the trampoline bed
  • Footwear
    • Socks or trampoline shoes (available from the club)
  • Jewellery
    • No jewellery may be worn on the trampoline.
    • This includes earings which may no longer be taped up, but must be removed
  
  
• SUITABLE ATTIRE FOR COMPETITIONS
  • Clothes
    • Girls
      • Club Leotard (Grade I +)
      • Matching tight shorts (Grade I - E)
      • Plain white shorts and t-shirts (Grade I only)
    • Boys
      • Trampoline Trousers and Unitard Top (Grade I +)
      • Plain white shorts and t-shirts (Grade I only)
  • Hair
    • Must be tied back
    • No clips/combs that may get caught or cause injury
    • No fashion items ie. glitter spray etc.
    • A scrunchie matching the leotard can be bought from the club
  • Footwear
    • Ankle socks (white) or trampolining shoes
  • Jewellery
    • No jewellery is to be worn on the Trampoline. Earrings MUST now be removed, they may not be taped up.